2013 New Year's Resolutions!

6 Easy New Year's Resolutions 

 

New Year’s resolutions are so last year! How many people do you know who make the same resolutions every year only to be disappointed? Instead, let’s make some resolutions that are super easy to keep and inspire others around you to rethink your own.

1. Smile More. Do more things that make you happy, whether it’s traveling, going for a monthly massage, having lunch with your friends, calling your mom, playing with your kids, horseback riding, or reading in the park on your lunch breaks. The point is to be more spontaneous with your time and enjoy life.
2. Make Your Own Diet Decisions. Start listening to your body and feeding it what it needs and wants. Drink more water, eat more vegetables, eat less meat, make more food at home. You’ll often find that when you stop focusing on losing weight and concentrate more on eating whole, natural foods, the weight will come off naturally.
3. Take More Naps. Research has shown that midday naps increase productivity and alertness. A 20- to 30-minute nap is ideal around 2:00 p.m. Just don’t forget to set an alarm!
4. Start Moving. Too many people think that they have to join a gym or boot camp on January 1^st for a New Year’s resolution to count. Simply parking further away, choosing the stairs over the elevator, and taking an after-dinner stroll are plenty to get your body moving if you’ve been sedentary for the past year.
5. Leave the Electronics at The Door. When was the last time you made it through a dinner without checking your cell phone? Discover how good you can make someone feel by turning off interruptions and giving them your complete attention. Treat yourself to the same thrill by powering down the phone for some quality “me time”.
6. Look Younger than Your Age. In addition to the high you get from accomplishing the above resolutions, regularly scheduled facials with Anjella Paulette Day Spa will help boost your healthy glow and keep skin looking supple and youthful.